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Chicken Orzo With Peas First Image

Lemon Chicken Orzo


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  • Author: Chef Gourmet
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delicious one-pan dish featuring chicken thighs and orzo, brightened with lemon and peas.


Ingredients

Scale
  • 2 pieces chicken thighs (bone-in, skin-on)
  • 1 tablespoon olive oil
  • 1 clove garlic (minced)
  • 1 cup orzo
  • 2 cups chicken broth (warm)
  • 1 cup frozen or fresh peas
  • 1/2 lemon lemon juice (freshly squeezed)
  • 2 tablespoons fresh parsley (chopped)
  • to taste salt
  • to taste freshly cracked black pepper

Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium heat.
  2. Season chicken thighs with salt and pepper.
  3. Add chicken thighs, skin-side down, and sear for 6–7 minutes until golden and crispy.
  4. Flip chicken thighs and cook for another 6–7 minutes until fully cooked.
  5. Remove chicken from the skillet and set aside.
  6. In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
  7. Add orzo and stir to coat with the garlic and oil.
  8. Pour in warm chicken broth, bring to a boil, then reduce to a simmer.
  9. Add peas and cook for 10–12 minutes until the orzo is tender and the broth is absorbed.
  10. Return chicken to the skillet, nestling it into the orzo, and simmer for an additional 5 minutes.
  11. Squeeze fresh lemon juice over the dish and sprinkle with chopped parsley.
  12. Serve warm.

Notes

  • This dish can be served with a side salad for added freshness.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg