Description
A flavorful ground turkey stir-fry that combines sweet and savory elements.
Ingredients
Scale
- 1 lb ground turkey (lean or extra-lean)
- 4 cloves garlic, minced
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- ½ tsp red pepper flakes (optional)
- 2 green onions, sliced
- 1 tbsp neutral oil (canola or avocado)
Instructions
- Heat the neutral oil in a large skillet over medium heat.
- Add the garlic and sauté until fragrant.
- Add the ground turkey and cook until browned.
- Stir in honey, soy sauce, rice vinegar, sesame oil, and red pepper flakes.
- Cook for an additional 3-5 minutes until heated through.
- Garnish with sliced green onions before serving.
Notes
- Adjust the amount of red pepper flakes according to your spice preference.
- This dish can be served over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg