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Roasted Asian Shrimp and Brussels Sprouts First Image

Shrimp and Brussels Sprouts


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and healthy recipe featuring shrimp and brussels sprouts, seasoned to perfection.


Ingredients

Scale
  • 1 lb. jumbo frozen shrimp, thawed and drained well (I used 1625 size shrimp)
  • 1 lb. brussels sprouts, stems trimmed and cut in half
  • 2 T olive oil
  • Salt and fresh-ground black pepper to taste
  • 1/3 cup soy sauce (gluten-free if needed)
  • 2 T rice vinegar
  • 2 T granulated Monk Fruit sweetener or other sweetener of your choice
  • 2 tsp. Agave Nectar (or use another 2 tsp. sweetener of your choice)
  • 1 T Asian sesame oil
  • 1/2 tsp. garlic powder

Instructions

  1. Thaw shrimp overnight in the refrigerator.
  2. At least 15-20 minutes before you’re starting to cook, put the shrimp in a colander placed in the sink.
  3. Put brussels sprouts into a bowl and toss with desired amount of olive oil, salt, and fresh-ground black pepper, then spread the brussels sprouts out in a single layer on the baking sheet and roast for 15 minutes.
  4. After the brussels sprouts have cooked for 15 minutes, drain the shrimp well in a colander placed in the sink.
  5. Remove baking sheet from the oven, push the brussels sprouts over to one side, and spread the drained shrimp out in a single layer.
  6. Put back in the oven and roast until shrimp have turned pink and are barely firm, about 6-8 minutes.
  7. Remove the sheet pan from the oven, give the shrimp and brussels sprouts a stir, and brush with the remaining marinade/glaze.
  8. Serve the Shrimp and Brussels Sprouts meal immediately and enjoy!

Notes

  • Agave Nectar helps the glaze stick to the food.
  • Make sure not to overcook the shrimp for the best flavor.
  • You can use any sweetener you prefer in place of Monk Fruit sweetener.
  • Ensure that soy sauce is gluten-free if needed.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 160mg