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Spicy Cucumber Edamame Salad First Image

Cucumber and Edamame Salad


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  • Author: Chef Tasty
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing cucumber and edamame salad with a zesty dressing.


Ingredients

Scale
  • 1 medium cucumber thinly sliced
  • 1 cup shelled edamame
  • 1 red chili pepper finely chopped
  • 1 clove garlic minced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon chili oil
  • 1 teaspoon sugar
  • 1 teaspoon sesame seeds
  • Salt to taste

Instructions

  1. Bring a pot of water to a boil and cook the edamame for 3 to 4 minutes until tender.
  2. Drain the edamame and rinse under cold water to cool.
  3. In a mixing bowl combine rice vinegar, soy sauce, sesame oil, chili oil, sugar, minced garlic, and chopped chili pepper.
  4. Add the sliced cucumber and cooled edamame to the bowl and toss everything together to coat evenly with the dressing.
  5. Season the salad with salt to taste and adjust seasoning if needed.
  6. Sprinkle sesame seeds over the top and refrigerate the salad for at least 15 minutes before serving.

Notes

  • For a more intense flavor, let the salad marinate longer.
  • You can add other vegetables like bell peppers or carrots for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salads
  • Method: Mix and chill
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg