Description
A colorful and healthy ciabatta sandwich filled with fresh vegetables and delicious Green Goddess Dressing.
Ingredients
Scale
- 1 whole ciabatta loaf (sliced in half lengthwise) or cut into even slices
- 2 cups fresh arugula
- 1 cup fresh broccoli sprouts
- 1 red bell pepper (sliced into thin strips)
- 1 yellow bell pepper (sliced into thin strips)
- 1 orange bell pepper (sliced into thin strips)
- 1 medium cucumber (thinly sliced)
- 2/3 cup sliced cherry tomatoes
- kosher salt and black pepper (to season the veggies)
- 1 cup Green Goddess Dressing or use store-bought
Instructions
- Make the Green Goddess Dressing if not using store-bought.
- Spread the dressing on each half of the bread or all pieces of bread to cover it completely.
- Top the bottom half of the bread with the arugula, then layer on the sprouts.
- Add the sliced bell peppers, sliced cucumber, and cherry tomatoes to the half with the arugula and sprinkle with salt and pepper.
- Place the top half of the bread onto the bottom half of bread with all of the veggies and press lightly to secure the filling ingredients.
- Slice and serve with veggie chips or chips of choice.
Notes
- Feel free to substitute arugula with spinach or watercress if desired.
- This sandwich can be customized with any preferred veggies.
- Prep Time: 15 minutes
- Category: Sandwich
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg