Description
This delicious chickpea chocolate dip is a healthy treat that pairs well with berries or chips.
Ingredients
Scale
- 15 ounces chick peas
- 1/4 cup of the liquid the beans are packed in
- 1/4 cup granulated sugar
- 3 tablespoons cocoa powder
- 1/2 tablespoon tahini
- 1/2 tablespoon olive oil
Instructions
- Combine all of the ingredients in a food processor and blend until smooth.
- If chunks remain, scrape down the sides and continue to blend until smooth.
- You can eat this right away with berries, and chips, but we enjoy it best after it has chilled.
Notes
- This dip can be served immediately or chilled for better flavor.
- Prep Time: 10 minutes
- Category: snack
- Method: blending
- Cuisine: global
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg